Monday 7 January 2008

7-Day Detox Programme: Day 7 (Finally!!!)

1 January 2007


Day 7 Recommended Menu

Breakfast
Detox Programme Drink
1 slice of toasted wholemeal bread with light margarine topping

Lunch
Lean chicken salad with a slice of toasted wholemeal bread

Dinner
Detox Programme Drink
Small serving of steamed fish and vegetables with small amount of brown rice

It's New Year and I feel like a new me!!! Boy, I was glad today is my last day of the programme.

I just had some apple slices, turnips and honeydew melons for breakie on top of my detox drink. I did not follow the recommended stuff for today.

For lunch, it was just a simple vegetable salad topped with tuna chunks in water, about 1/4 portion of a can (leftover from something I cooked for boiboi).

Fresh salad with tuna chunks

By late afternoon, hubby said he had cravings for KFC *roll eyes* of all things!!!! Arrghhhh temptation, temptation, temptation...

Since I thot he will be going for KFC dinner, I decided to pack a salad of turnips, celery, carrots, green apple and honeydew along when we went out. I ate those up around 6.45pm. I brought along the detox drink as well, just in case. When I reached my parents' place at 9.00pm, my tummy was rumbling. Grrrr, I wonder why I got hungry so soon, maybe dinner portion was a bit small perhaps. I downed the detox drink.

The "temptator" actually did went to KFC an hour before they closed just to satisfied his craving!!! @#%@ He "shared" an itsy bitsy teeny weeny slice of chicken breast with me @#$&@. Nevermind, I will remember WHO made me went thru this programme and what HE did to tempt me *nyek nyek nyek*

*Sobs* I was having hunger pangs by 11.45pm. I drank lots of water and tried to go to sleep but I can't. I watched some telly and I think I finally dozed off with the telly watching me till 1.00am. Got up and went to bed proper... before waking up for a fresh start at work.

**Some gross stuff ahead... read at your own risk as I need to document this for myself**

Overall, for today, the toilet biz was as usual. Had one urge whilst I was out. The pain on my tongue had decreased tremendously with the salt water gargles. Thankfully, no sore throat developed.

Stay tune for the post mortem of this 7-Day Detox Programme next ;-)


7-Day Detox Programme: How It Got Started
7-Day Detox Programme: Day 1
7-Day Detox Programme: Day 2
7-Day Detox Programme: Day 3
7-Day Detox Programme: Day 4
7-Day Detox Programme: Day 5
7-Day Detox Programme: Day 6


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8 comments:

  1. Awww. Hubby didn't join you in the detox program?

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  2. Syabas Babe! I wish I have the mental strength like yours. Harder for me cos I have five devils who will tempt me. (hubby + kids)

    ReplyDelete
  3. babe... well done!!!
    haih... i oso wish i have the strength to do it too... btw... what brand is the detox drink that u r having, coz i tried once my sis's one, it taste awful... and i guess some i stop bcoz of that...

    ReplyDelete
  4. well done..will be seeing what kinda results you got from the detox programme!..

    ReplyDelete
  5. good job!! .. aww i guess the 7 day detox prigramme show that how tough u r! i wish to be half of u! hahax

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  6. LL, no ler... he's on meds

    no prob lilian, your vegetarian days are longer than my 7 days leh

    thanks ah mel, will email u later

    ok joe, come back tmrw

    thanks yammylicious... u can do the same if you want to, just hv yr mind set

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  7. congrats babe! a lot of determination is needed to resist the temptation..arggghhh i wana do it!

    ReplyDelete

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Babe_KL
16 Oct 2012