Day 7 Recommended Menu
Detox Programme Drink
1 slice of toasted wholemeal bread with light margarine topping
Lean chicken salad with a slice of toasted wholemeal bread
Detox Programme Drink
Small serving of steamed fish and vegetables with small amount of brown rice
It's New Year and I feel like a new me!!! Boy, I was glad today is my last day of the programme.
I just had some apple slices, turnips and honeydew melons for breakie on top of my detox drink. I did not follow the recommended stuff for today.
For lunch, it was just a simple vegetable salad topped with tuna chunks in water, about 1/4 portion of a can (leftover from something I cooked for boiboi).
By late afternoon, hubby said he had cravings for KFC *roll eyes* of all things!!!! Arrghhhh temptation, temptation, temptation...
Since I thot he will be going for KFC dinner, I decided to pack a salad of turnips, celery, carrots, green apple and honeydew along when we went out. I ate those up around 6.45pm. I brought along the detox drink as well, just in case. When I reached my parents' place at 9.00pm, my tummy was rumbling. Grrrr, I wonder why I got hungry so soon, maybe dinner portion was a bit small perhaps. I downed the detox drink.
The "temptator" actually did went to KFC an hour before they closed just to satisfied his craving!!! @#%@ He "shared" an itsy bitsy teeny weeny slice of chicken breast with me @#$&@. Nevermind, I will remember WHO made me went thru this programme and what HE did to tempt me *nyek nyek nyek*
*Sobs* I was having hunger pangs by 11.45pm. I drank lots of water and tried to go to sleep but I can't. I watched some telly and I think I finally dozed off with the telly watching me till 1.00am. Got up and went to bed proper... before waking up for a fresh start at work.
**Some gross stuff ahead... read at your own risk as I need to document this for myself**
Overall, for today, the toilet biz was as usual. Had one urge whilst I was out. The pain on my tongue had decreased tremendously with the salt water gargles. Thankfully, no sore throat developed.
Stay tune for the post mortem of this 7-Day Detox Programme next ;-)
7-Day Detox Programme: How It Got Started
7-Day Detox Programme: Day 1
7-Day Detox Programme: Day 2
7-Day Detox Programme: Day 3
7-Day Detox Programme: Day 4
7-Day Detox Programme: Day 5
7-Day Detox Programme: Day 6
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